tag:blogger.com,1999:blog-3865153402965095677.post7573245225295067342..comments2024-03-17T23:34:50.847-04:00Comments on The Goat: Diet and ExerciseKristin - The Goathttp://www.blogger.com/profile/08856336718919208752noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3865153402965095677.post-6042252525508108162011-09-07T09:32:27.515-04:002011-09-07T09:32:27.515-04:00Thanks for the insights!Thanks for the insights!Harry Hildershttp://www.harry-hilders.nlnoreply@blogger.comtag:blogger.com,1999:blog-3865153402965095677.post-38270980005311437032011-08-31T22:09:22.907-04:002011-08-31T22:09:22.907-04:00I've seen that video before and it's so cu...I've seen that video before and it's so cute. Anyway I relate to this. I do believe that eating right and exercise are the only way to do it. I have had my best results with a South Beach diet plan and actually a diabetic diet is pretty close to it. I am working towards doing it again. I wish you complete success and it's time to get healthy and live your life to the fullest.Debby@Just Breathehttps://www.blogger.com/profile/11685398064340027809noreply@blogger.comtag:blogger.com,1999:blog-3865153402965095677.post-39208143133300548222011-08-31T19:02:06.539-04:002011-08-31T19:02:06.539-04:00I am very proud of you for posting this. The video...I am very proud of you for posting this. The video was a fab bonus. I know how hard this subject is for you, for me, for all of us. I am also trying to hop back into my treadmill/elliptical routine with my buddy Tara.<br />Being filled with steroids since March has caused me to gain back every pound I had worked off of my body last year (almost 35 pounds). I went from fitting into size 18 comfortably to squeezing into 22's....argh!<br />But no matter what...I love you!jbhttps://www.blogger.com/profile/02291282677912520622noreply@blogger.comtag:blogger.com,1999:blog-3865153402965095677.post-57463216954954175352011-08-31T17:32:51.847-04:002011-08-31T17:32:51.847-04:00I started at Wt Watchers at the end of May. As of...I started at Wt Watchers at the end of May. As of this morning I am down 18 pounds, and I can NOT emphasize the value of having a buddy enough. I can make an excuse every day for not walking, but Marcia walks with me every morning and we depend on each other. I walk because she's counting on me! She walks because I'm counting on her! Good luck!Ann in the UPhttps://www.blogger.com/profile/05856961167336069959noreply@blogger.comtag:blogger.com,1999:blog-3865153402965095677.post-27494921913533865412011-08-31T11:36:38.681-04:002011-08-31T11:36:38.681-04:00Mmm, I love boiled eggs.
I could always do so wel...Mmm, I love boiled eggs.<br /><br />I could always do so well on a diet/exercise plan in the beginning. But slowly I'd fade out, cheating here and there, then giving up entirely. It's so incredibly hard, harder than anyone who hasn't been there can ever understand. <br /><br />What prompted me to have weight loss surgery was when I was sticking to my diet & exercise plan really well and the scale didn't move! That had never happened before. I don't know if it was age, or what, but it prompted me to make that huge step, and I'm glad I did. <br /><br />Good luck, I wish you success! =)Cyndy Bushhttps://www.blogger.com/profile/12617354883122757511noreply@blogger.comtag:blogger.com,1999:blog-3865153402965095677.post-76952988469727158502011-08-31T11:21:52.805-04:002011-08-31T11:21:52.805-04:00I love that video...and apparently it was all done...I love that video...and apparently it was all done live - no edits.42Nhttps://www.blogger.com/profile/14655107378533032598noreply@blogger.comtag:blogger.com,1999:blog-3865153402965095677.post-13972070742228037172011-08-31T10:10:07.989-04:002011-08-31T10:10:07.989-04:00I need to do this too. Now that our basement issue...I need to do this too. Now that our basement issue has been fixed I am hoping I can wrangle some funds to make a nice little workout space down there. Nothing fancy, a used treadmill or elliptical and a TV would suit me just fine. I don't have a lot of time to do it, but if it's that convenient I might be able to make it work. <br /><br />Keep us posted on your progress, you're an inspiration!LAChttps://www.blogger.com/profile/02804087660694789018noreply@blogger.com