Friday Fragments

Friday Fragments!  Oh, I am so happy to have my reliable internet connection again.  My modem was not working properly and I'd been unable to download any photos for over a week.  I felt like I had lost an arm or something.  Talk about being fragmented!!  The internet-tech-man arrived yesterday and defrag'd me - or upgraded my modem to a new one :)  Happy Happy Camper.

Now that I'm back to my usual self I can once again enjoy Friday Fragments and can just put all of my random thoughts down on bloggy paper and get it out of my brain.  Thank you Mrs. 4444 for bringing all of us together!  You can read my frags here and join the blog hop if you'd like.  It's fun! 

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I was trying to figure out what channel RLTV was on my cable system.  I keep seeing the Florence Henderson Show and seriously couldn't figure out what channel would have that show.  I just found out today - it's Retirement Living Television.   Ahhh, it makes sense now.

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Rex Smith in Sooner or Later Do you remember this movie? It came out in 1979 and as far as I know, it was only shown on TV once. The funniest thing was that I had read that book just a few weeks before the movie.  The entire time I was really wishing I could hear the music and then BAM it was a made-for-TV-movie!  I've never forgotten that movie.

The reason this came up was because Rex Smith was on the Florence Henderson Show!  Of course, once I got curious about the channel, I had to watch it awhile!!  Oh my, how things change.  :)

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I got my bloodwork results from my doctor today.  It is 99.9% great news!  The other .1% is that I need to lose weight :)  Actually I need to lose weight a little more seriously than just .1% but I was so excited about my numbers that it didn't even matter.

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One thing that my new doctor told me was that Vitamin D is becoming something to keep track of when it comes to Diabetes.  Mine was a bit low at 24.  He said that he wants my number to be greater than 32.  His recommendation was to take an additional 2000 IU each day (in addition to my multi vitamin) and to try to spend time outside in the sunshine between the hours of 4pm and 5pm.   He said that he bets I'll feel a renewed energy once my numbers go up a bit.  I'm interested in renewed energy!  I'm also very curious to see if there is any change in my Diabetes once that magic Vit. D number goes up.

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A friend of mine told me a funny tonight.  She said that she had a lip gloss with a brush applicator, she was chatting with someone while she was applying it when she realized that it felt funny.  Turns out she was applying nail polish!

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This is the water fountain that is out in front of my dermatologist's office.  As I was looking at this photo I realized that the water was just pouring over the left hand side.  I think, just maybe that this fountain is not level!   That poor lion is drowning in water, every day.

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I was a Mary Kay Consultant for many years.  I loved the company (still do!) and continue to use the products.  I always smile when I see a Mary Kay car driving by, but the hardest cars to spot are the Mary Kay Pink Cadillacs.  The new pink is so subtle that it's not as easy to spot as this one.  This car was in the parking lot of another doctors office (I've been busy this week.)  The Mary Kay decals have been taken off, but this is absolutely one of the older Pink Caddies that used to be given to Directors.

I love Mary Kay Time Wise Moisturizer, by the way.  Love it!

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I hope you have a wonderful, delightful, fabulous weekend!
Kristin